Grapefruit neurodiversity consultancy
Empowering neurodivergent minds through specialist coaching, workshops, talks and training.
Our approach
We focus on understanding, not fixing. Rather than asking, “What’s wrong?”, we become curious about what is happening and why.
Combining educational expertise, evidence-informed practice and lived experience, we provide neuroaffirming autism and ADHD coaching in London for children, young people, adults, couples and families. We also support schools and organisations to understand what is happening beneath the surface and create meaningful, lasting change.
Co-founded by James Perkins & Joanna Guilar
Find the right starting point
Big feelings at home?
For meltdowns, shutdowns, anxiety or daily overwhelm.
Start with Big Feelings, Real Tools
Understanding neurodivergence?
For ADHD, autism, masking, sensory needs, transitions and communication differences.
Start with Brilliantly Wired
Staying connected when conversations feel hard?
For difficult conversations, defensiveness, repair and expressing needs without blame.
Start with From Conflict to Connection
Struggling with school?
For SEN meetings, advocacy, school pressure and knowing what to ask for.
Start with Coaching
Want to make your setting more neuro-affirming?
For schools, services and organisations wanting a more neuro-affirming approach.
Start with Ask Grapefruit
Not sure what fits?
For overlapping needs, complex situations or help choosing the right support.
Start with Ask Grapefruit
How we can help you
Families & Adults
ADHD & autism coaching, talks & workshops
Schools
Educational programmes, talks & training
Organisations
Talks & Training
‘There wasn’t a subject or aspect that was off limits - from liaising with the school, to securing additional support, and navigating the forms and the processes which accompanied both’
Jim - CEO - Father of Dyslexic Student